If your brain seems to power up just as your body is ready to rest — you’re not alone.
For many of us, especially those with busy minds or ADHD, the evening is when the mental noise kicks in loudest.
You’ve made it through the day. You’re exhausted. But your thoughts? Still racing.
This is more than just being “bad at sleeping.” For a lot of people, especially those with high-functioning anxiety, sensory sensitivity, or overstimulation, the challenge isn’t sleep itself — it’s mental unwinding.
Mental overstimulation: You’ve spent the day in high-gear, and the mind doesn’t hit the brakes just because the clock says so.
→ Read: Natural Remedies for ADHD: What Works and What Doesn’t
Executive dysfunction: The idea of “starting” rest — brushing teeth, switching off screens, dimming lights — can feel overwhelming.
Anxiety loops: Nighttime is often when we process unresolved stress, future worries, or emotional noise that’s been simmering in the background.
For people who don’t want to rely on sedatives or melatonin, finding non-drowsy, calming support is key.
That’s where ingredients like L-Theanine, Magnesium, Lavender, and Adaptogens can be helpful.
These aren’t “knock-you-out” ingredients — they’re more about creating the internal conditions for calm.
The kind that lets your brain shift from wired to wind-down.
We designed our Noops Night formula with overstimulated brains in mind — especially those that resist traditional ideas of rest.
It includes:
L-Theanine – to support relaxed alertness
Magnesium – for nervous system calm
Lavender – for sensory soothing
Ashwagandha & Montmorency Cherry – adaptogens and antioxidants that support stress regulation
Prebiotics + Botanicals – to support gut-brain balance and nighttime ease
Just thoughtful support for people whose minds need a little extra help shifting gears.
Noops Night is especially loved by:
Women with ADHD or anxiety who struggle with overstimulation.
→ Read: What is high functioning ADHD and what does it look like in women?
Parents who need to switch off after long days
People looking for non-habit-forming nighttime routines
Anyone who wants to feel calm, not knocked out
The goal is great sleep — but for many of us, that starts with something even more important: helping our brains unwind.
Before we can rest deeply, we need to shift from wired to calm.
That’s not always easy when your mind is still racing from the day.
Noops Night was made to support that mental transition — gently, naturally, and without the next-day fog.
If deep, restorative sleep is the destination, then winding down your brain is the road that gets you there.
Want more lived-experience insights like this?
Follow @noopsnootropics on Instagram for ADHD-friendly support and brain-care that makes sense.
BRAINCARE DAY | NIGHT
BRAIN CARE | DAY
BRAIN CARE NIGHT
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