Natural Remedies for ADHD: What Works (and What Doesn’t)

Why People Are Turning to Natural Remedies for ADHD A growing number of people are looking for natural remedies for ADHD, exploring ways to manage symptoms without relying solely on pharmaceutical medications. Some still search...

Best Nootropics for Cognitive Function: Top Natural Brain Supplements for Mental Performance

Top Nootropics for Cognitive Function: Enhance Your Brainpower In the pursuit of peak mental performance, nootropics have become a popular choice for those looking to boost cognitive function. These “smart drugs” or brain enhancers are...

Best Nootropics in the UK: A Real Guide to What Actually Works

👋 From Me to You I’m not a doctor, scientist, or wellness influencer. I’m someone who’s lived with ADHD, spent years trying every focus hack under the sun, and eventually built Noops because I wanted...

Spotting the less obvious traits of ADHD in girls and women

If you are feeling misunderstood, unrecognised, overlooked, or a little lost, you are not alone. So let's shed some light on the widespread misconceptions that women with ADHD often experience to help you feel a little less...

How do hormones effect women and girls with ADHD?

“I thought it was me, that I couldn’t control my temper, communicate effectively with the people around me, focus on work, think clearly, then I realised it always was much worse before my periods” Why...

The ADHD Symptom Checklist for Women

Difficulty with focus in women with ADHD Women with ADHD often struggle to concentrate on tasks that require sustained attention. They may find it challenging to complete paperwork, follow through on work projects, or stay...

Impulsive behaviour in women with ADHD?

Impulsive behaviour in people with ADHD is characterised by a difficulty in regulating their impulses and immediate reactions or actions. Impulsive behaviour in women with ADHD may manifest in different ways. Women with ADHD may exhibit...

What is high functioning ADHD and what does it look like in women?

High-functioning ADHD refers to individuals who have ADHD but can manage their symptoms relatively well, often with the help of coping strategies, support, or treatment.      In women, high-functioning ADHD can manifest in various...

Rejection Sensative Dysphoria (RSD) in women with ADHD

A condition where a person can experience an overwhelming emotional response to feeling rejected.