The Pain of Being Misdiagnosed: My ADHD Journey as a Woman

Why I'm Sharing This For years, I felt like something was wrong with me. Like I was broken, overly sensitive, or just not trying hard enough. It wasn’t until I was diagnosed with ADHD in...

Noops Nootropics Wins Top Spot at the Nourish Awards 2025

A Personal Moment of Pride When I started Noops Nootropics, I had one mission in mind: to create something real, something that would support the mental clarity, calm, and energy that so many of us...

How I Wind Down: My Evening Routine as a Chronically Tired Woman with ADHD

Many articles will tell you to “wind down” before bed by avoiding screens, doing yoga, or taking a bath. That’s great advice… for some people. But for me, as a woman with ADHD and long-term chronic...

How I Rebuilt My Mental Health: My Morning Routine, Protein Shake & Noops Nootropic

I’ve spent most of my adult life feeling like I was one step away from burnout. Running a business, raising a family, managing a household, being a friend, partner, mum, daughter — most days felt...

10 Signs of ADHD in Women That Often Go Missed

For all of my life, I felt I was different,  I knew I was different. Not broken. Just… wired in a way I couldn’t explain.I’d look around and wonder how everyone else seemed to cope...

5 Things People with ADHD Wish You Knew (From Someone Who Lives It)

At Noops, we’re all about supporting brains that work a little differently, especially those of us with ADHD. And as someone with ADHD myself, I can tell you that the challenges go way beyond just...

The Truth Behind Noops: My ADHD Diagnosis Changed Everything

The Truth Behind Noops: My ADHD Diagnosis Changed Everything For years, I knew something wasn’t right.I was successful on the outside raising two kids, running a business, pushing forward but inside I was constantly drowning. ...