ADHD Support, Stories & Braincare Insights

At Noops, we’re all about supporting brains that work a little differently, especially those of us with ADHD. And as someone with ADHD myself, I can tell you that the challenges go way beyond just...

The Truth Behind Noops: My ADHD Diagnosis Changed Everything For years, I knew something wasn’t right.I was successful on the outside raising two kids, running a business, pushing forward but inside I was constantly drowning. ...

Living with ADHD is different for everyone — and there's no one-size-fits-all solution. While medication can be incredibly effective for many, some people are also curious about natural ways to support their focus, attention, and...

If you’re looking for the best nootropics for energy and motivation, certain cognitive-support ingredients may help with clarity, stamina, emotional balance, and mental performance. Nootropics, sometimes called “brain-support supplements” or “cognitive enhancers”, include nutrients, botanical...

I’m not a doctor, scientist, or wellness influencer. I’m someone who’s lived with ADHD, spent years trying every focus hack under the sun, and eventually built Noops because I wanted something that worked without needing a...

If you are feeling misunderstood, unrecognised, overlooked, or a little lost, you are not alone. So let's shed some light on the widespread misconceptions that women with ADHD often experience to help you feel a little less...

“I thought it was me, that I couldn’t control my temper, communicate effectively with the people around me, focus on work, think clearly, then I realised it always was much worse before my periods” Why...

Whether you take medication for ADHD or not it is important to supplement the brain for optimal brain health.

Living with ADHD as a woman can feel confusing. Many of us spend years thinking we’re just “too emotional,” “too forgetful,” or “too disorganised,” when really, these are signs of a different kind of brain...