ADHD Support, Stories & Braincare Insights

👋 From Me to You I’m not a doctor, scientist, or wellness influencer. I’m someone who’s lived with ADHD, spent years trying every focus hack under the sun, and eventually built Noops because I wanted...

If you are feeling misunderstood, unrecognised, overlooked, or a little lost, you are not alone. So let's shed some light on the widespread misconceptions that women with ADHD often experience to help you feel a little less...

“I thought it was me, that I couldn’t control my temper, communicate effectively with the people around me, focus on work, think clearly, then I realised it always was much worse before my periods” Why...

Difficulty with focus in women with ADHD Women with ADHD often struggle to concentrate on tasks that require sustained attention. They may find it challenging to complete paperwork, follow through on work projects, or stay...

Impulsive behaviour in people with ADHD is characterised by a difficulty in regulating their impulses and immediate reactions or actions. Impulsive behaviour in women with ADHD may manifest in different ways. Women with ADHD may exhibit...

High-functioning ADHD refers to individuals who have ADHD but can manage their symptoms relatively well, often with the help of coping strategies, support, or treatment.      In women, high-functioning ADHD can manifest in various...

A condition where a person can experience an overwhelming emotional response to feeling rejected. 

Whether you take medication for ADHD or not it is important to supplement the brain for optimal brain health.

ADHD presents itself differently in women, so is frequently undiagnosed and misdiagnosed.